AFL drills- Full training session

Here is a full session with two 17 year old players from the lions academy. 1 ruckman and 1 midfielder. It is important to note that this was the 1st time both boys have done these drills and footwork activities. Please look at the time stamps for the drills that might work for you.

0:23 . Speed ladder work
7:44 . Kicking progression drill
11:35 . Figure 8 and kick drill
16:10 . Pole dance drill
18:42 . Square colour call drill
24:09 . 3 dot colour drill
26:52 . Scan and kick drill

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Видео AFL drills- Full training session канала Enhanced Football