Knocking on the Door of Life.🙏☯️

This qigong movement is a popular one.

Knocking on the door of life is used in the beginning of a Qigong practice to warm up the body and central channel.

Of course, it can be done by itself when you need to let go of tension in the lower back.

Thanks for watching. 🙏☯️💜

#qigong #yoqiqigong #truegrooveqigong #knockingonthedooroflife #qi #mingmen #lifegate #vitality

Видео Knocking on the Door of Life.🙏☯️ канала Madaline Olson