75 HARD CHALLENGE | my experience, tips, & encouragement

This video is all about the 75 HARD challenge!! It includes info about the challenge, my experiences, and tips for people wanting to take on the challenge!! It was an amazing experience, and I would encourage anyone to do it! It really is life changing. Head over to my Instagram to see more about my progress during 75 HARD. Let me know in the comments if you plan to do the 75HARD challenge. I would love to help you in any way I can. I got your back!! All my love, B.
✰LINKS✰
75HARD website & podcast
https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291

APP I USE FOR WEIGHT TRAINING -
https://whitneyysimmons.com/

Sarah Brithinee (where I got the 75hard checklist)
https://www.youtube.com/channel/UCvCHZdvuE6fc9zwhY2LeeQQ

75HARD checklist
http://www.sarahbrithinee.com/wp-content/uploads/2020/02/combinepdf.pdf
✰LET'S BE FRIENDS✰
instagram - @bethanymishelle

✰INTRO SONG✰
Soft Cream - MYSM
https://www.youtube.com/watch?v=2B9P5sx_g4U

Видео 75 HARD CHALLENGE | my experience, tips, & encouragement канала Bethany Mishelle