At The End of the Tunnel podcast - Episode 020 - Yoga With Adriene with Adriene Mishler

At The End of the Tunnel podcast with Light Watkins

Have you been dreaming of helping people in a meaningful way, but can’t get past your insecurities or self-doubt? The truth is: every changemaker has those same fears. At The End of the Tunnel is an interview podcast diving deep into the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives of others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start building your movement!

Light Watkins is a best-selling author, meditation teacher, and keynote speaker. In 2014, Light started a non-profit called The Shine Movement in Los Angeles with only a dozen people in a rented dance studio. Within a few years, it grew into a global inspirational variety show! And now, At The End of the Tunnel picks up where The Shine left off by continuing to share the stories of people who’ve overcome all odds to build movements for good.

Episode 020 - Yoga With Adriene with Adriene Mishler
For a full transcript of this episode, check out this link: https://www.lightwatkins.com/s/ATEOTT20-Adriene-Mishler.pdf

Show notes:

Online health platforms were already on the rise before the pandemic of 2020, but we have seen a sharp uptick in the utilization of video classes and communities since quarantines have kicked in. One such community was built by Adriene Mishler, and had humble beginnings as a yoga class hosted on YouTube in the early 2010s.

'Yoga with Adriene' grew steadily after a slow start, and by the time 2020 came around Adriene was the highest searched yoga content on the internet! She has built a huge community which she helps instruct from her living room. To give you an idea of her impact, she has been called 'the Mr. Rogers of yoga'!

Having been born into a theatre family, Adriene has a lifelong passion for performance and connection to an audience. We hear from her about her earliest memories of the theatre, how this grew into a career in acting, and how this career led her to pursue teaching yoga.

Constantly juggling a number of intense projects has kept Adriene on the go from a young age, and it is only through her consistency and a deep desire that she has made it through challenging times and reaped the rewards of the hard work.

We see how her authenticity led to the videos she was publishing eventually catching fire, to the point where she now has 7 million subscribers on YouTube, with over 600 million views on her channel!

This is a beautifully meandering conversation about this process of growth, the obstacles that Adriene encountered, and the lessons she learned along the way. Adriene talks about the role of her angels in the journey and what it means to contribute to the future of yoga! Listen in with us today for this amazing conversation!

Key Points From This Episode: check out this link: https://www.lightwatkins.com/at-the-end-of-the-tunnel/adriene-mishler

To see more videos like this, check out his Daily Inspiration playlist: https://bit.ly/2XSBZzB
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Light Watkins is a best-selling author, meditation teacher, and keynote speaker. Since 2007, Light has taught thousands of people to meditate, from regular folks to royalty. Currently, Light is living as a digital nomad as he writes his next book.
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Видео At The End of the Tunnel podcast - Episode 020 - Yoga With Adriene with Adriene Mishler канала Light Watkins