1200 Calories | Macro's | Rapid Fat Loss
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1200 calories is a common total we here when it comes to fat loss diets.
Intermittent fasting is a popular protocol for those restricting calories.
When is it appropriate to take this approach to weight loss and specifically fat loss?
Today's video we discuss at 300lbs if a 1200 calorie diet is going to be the best approach and if fasting will help as well.
Видео 1200 Calories | Macro's | Rapid Fat Loss канала Paul Revelia
1200 calories is a common total we here when it comes to fat loss diets.
Intermittent fasting is a popular protocol for those restricting calories.
When is it appropriate to take this approach to weight loss and specifically fat loss?
Today's video we discuss at 300lbs if a 1200 calorie diet is going to be the best approach and if fasting will help as well.
Видео 1200 Calories | Macro's | Rapid Fat Loss канала Paul Revelia
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