Power Yoga Attitude Adjustment

Bust your blues with this 40 minute power yoga flow that’s chock full of mindfulness practice, breathwork and vinyasa to leave you feeling amazing!
Join Michelle Goldstein and Anna Orbison for their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Super Early Bird rates until January 1, 2018!
http://www.annahansonyoga.com/panama-retreat
Michelle is co-founder of Heart Alchemy Yoga, LA’s fastest growing YouTube channel for yoga. She leads power yoga workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs.

Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.

Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.

Special thanks to Light on Lotus, http://LightonLotus.com

Check out some of our other Yoga videos here:

Power Yoga Flow ~ Wring Out the Old, Ring in the New
https://www.youtube.com/watch?v=h7ygNM6LIAQ&t=77s

New Year's Motivation Power Yoga Workout
https://www.youtube.com/watch?v=kKtbRtbdbrQ&t=14s

Moody Weather Power Yoga Workout
https://www.youtube.com/watch?v=kugiZEkTyEE&t=225s ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0
and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec

Видео Power Yoga Attitude Adjustment канала Heart Alchemy Yoga with Michelle Goldstein