BALLET ARMS workout with Mariinsky ballet dancer Maria Khoreva

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0:35 - introduction in Russian,
1:10 - bilingual BALLET ARMS workout.

In this video I’m going to show you some exercises for beautiful toned ballet arms and give you tips and advices on posture.

Hope you like it!

https://mariakhoreva.com
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https://en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1

Видео BALLET ARMS workout with Mariinsky ballet dancer Maria Khoreva канала Maria Khoreva