Smile - Release | Thich Nhat Hanh (short teaching video)

In this short teaching video from the Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh guides us through one of the most loved Plum Village gathas (verses for meditation):

In, Out.
Deep, Slow.
Calm, Ease.
Smile, Release.
Present Moment, Wonderful Moment.

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Excerpt from: The Path of Emancipation, 1998-06-02 ➛ https://vimeo.com/163270308

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Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/ Enjoy! 🙏

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Видео Smile - Release | Thich Nhat Hanh (short teaching video) канала Plum Village App