5 daily habits for a healthier + happier mind ✨
Practice these simple mindset shifts for a healthier and happier state of mind. Thanks to BetterHelp for sponsoring this video. Get 10% off your first month at http://betterhelp.com/pickuplimes ✨
📲 Get the Pick Up Limes app (1-week free trial!): https://bit.ly/PUL_app
🎞 Guy Winch's TedTalk: https://youtu.be/F2hc2FLOdhI
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🎥 Film & photography gear we use: http://pickuplimes.com/gear
🎶 The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!)
TIMELINE
00:00 Intro
00:29 The 99 percent
02:10 E + R = O
03:33 Rephrase
05:12 Comparing
06:31 Emotional hygiene
09:02 Outro
RECENT VIDEOS
🍜 Why you’re always tired (+ food fixes!): https://youtu.be/aje9UGNi_l0
💪 High protein vegan breakfasts: https://youtu.be/6y6YeD2m9RY
🎂 The BEST chocolate cake: https://youtu.be/FZq-w1t9lyw
WHAT WE USE @ THE PUL KITCHEN
» Food processor: https://amzn.to/2IquU2b
» Blender: https://amzn.to/2GfbeL6
» Saucepan: https://amzn.to/3dWpn2p
» Sauté pan: https://amzn.to/38qSNCE
» Large pot: https://amzn.to/2WtKDT6
STAY CONNECTED 🙋🏻♀️
👉 Instagram: https://www.instagram.com/pickuplimes/
👉 TikTok: https://www.tiktok.com/@pick_up_limes
👉 Facebook: https://www.facebook.com/pickuplimes/
👉 Pinterest: https://www.pinterest.com/sadiabadiei/
❤ Sadia
Disclaimer: I'm not a mental health professional and although the content in this video was created with the utmost care, it should not be considered professional advice. If you are struggling, it can help to speak to a licensed therapist who can offer support and guidance.
Видео 5 daily habits for a healthier + happier mind ✨ канала Pick Up Limes
📲 Get the Pick Up Limes app (1-week free trial!): https://bit.ly/PUL_app
🎞 Guy Winch's TedTalk: https://youtu.be/F2hc2FLOdhI
💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters
🎥 Film & photography gear we use: http://pickuplimes.com/gear
🎶 The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!)
TIMELINE
00:00 Intro
00:29 The 99 percent
02:10 E + R = O
03:33 Rephrase
05:12 Comparing
06:31 Emotional hygiene
09:02 Outro
RECENT VIDEOS
🍜 Why you’re always tired (+ food fixes!): https://youtu.be/aje9UGNi_l0
💪 High protein vegan breakfasts: https://youtu.be/6y6YeD2m9RY
🎂 The BEST chocolate cake: https://youtu.be/FZq-w1t9lyw
WHAT WE USE @ THE PUL KITCHEN
» Food processor: https://amzn.to/2IquU2b
» Blender: https://amzn.to/2GfbeL6
» Saucepan: https://amzn.to/3dWpn2p
» Sauté pan: https://amzn.to/38qSNCE
» Large pot: https://amzn.to/2WtKDT6
STAY CONNECTED 🙋🏻♀️
👉 Instagram: https://www.instagram.com/pickuplimes/
👉 TikTok: https://www.tiktok.com/@pick_up_limes
👉 Facebook: https://www.facebook.com/pickuplimes/
👉 Pinterest: https://www.pinterest.com/sadiabadiei/
❤ Sadia
Disclaimer: I'm not a mental health professional and although the content in this video was created with the utmost care, it should not be considered professional advice. If you are struggling, it can help to speak to a licensed therapist who can offer support and guidance.
Видео 5 daily habits for a healthier + happier mind ✨ канала Pick Up Limes
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