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Instead of striving for perfection Monday through Friday, strive for consistency Sunday through

Instead of striving for perfection Monday through Friday, strive for consistency Sunday through Saturday

Видео Instead of striving for perfection Monday through Friday, strive for consistency Sunday through канала Hannah Brothers | Fitness Coach
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12 мая 2025 г. 19:39:46
00:00:33
Hannah Brothers | Fitness Coach
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DM me ‘COACH’ if you’re ready for a real plan for real progressDM me ‘COACH’ if you’re ready for a real plan for real progress

And this is why you need a coach to help you navigate your body as it changes ‼️And this is why you need a coach to help you navigate your body as it changes ‼️

FOOD IS FUELFOOD IS FUEL

If you’re still waiting to “feel ready’” stop waiting for the feeling and just do itIf you’re still waiting to “feel ready’” stop waiting for the feeling and just do it

did you get your protein in today?did you get your protein in today?

Going out doesn’t have to ruin your progress! #fitness #womensweightloss #femalecoachGoing out doesn’t have to ruin your progress! #fitness #womensweightloss #femalecoach

DM me ‘COACH’ for 1:1 coaching that actually works ✅DM me ‘COACH’ for 1:1 coaching that actually works ✅

Your body needs fuel!!! #coaching #fitnesscoach #onlinetrainer #muscle #fatloss #transformationYour body needs fuel!!! #coaching #fitnesscoach #onlinetrainer #muscle #fatloss #transformation

DM me ‘MACROS’ for a free starter guide and macro tips that actually make sense ✅DM me ‘MACROS’ for a free starter guide and macro tips that actually make sense ✅

This is your sign to get up and get uncomfortable #fitness #womensweightloss #femalecoachThis is your sign to get up and get uncomfortable #fitness #womensweightloss #femalecoach

If you’re ready to start fueling your body and making progress DM me ‘COACH’ and I’ll help you getIf you’re ready to start fueling your body and making progress DM me ‘COACH’ and I’ll help you get

DM me ‘COACH’ for 1:1 coaching to hit your goals without restricting everything ✅DM me ‘COACH’ for 1:1 coaching to hit your goals without restricting everything ✅

Macros are a TOOL, and you have to use tools correctly for them to work!Macros are a TOOL, and you have to use tools correctly for them to work!

DM me ‘ACCURATE’ if you want to lose fat without being obsessive with macros ✅DM me ‘ACCURATE’ if you want to lose fat without being obsessive with macros ✅

Stop freaking out about weight fluctuations… they’re NORMAL!!Stop freaking out about weight fluctuations… they’re NORMAL!!

This is your sign to get up and get uncomfortableThis is your sign to get up and get uncomfortable

‼️ If you are trying to lose weight… you need to start tracking your foods‼️ If you are trying to lose weight… you need to start tracking your foods

Resistance training is KEY 🔑Resistance training is KEY 🔑

Everybody gets burnt out, I get burnt outEverybody gets burnt out, I get burnt out

Stop overcomplicating it and get yo protein in!Stop overcomplicating it and get yo protein in!

DM me ‘COACH’ if yore ready for real strategy that works for YOU ✅DM me ‘COACH’ if yore ready for real strategy that works for YOU ✅

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