25 Lost African American Recipes Your Grandparents Knew | Power Of History

🍴 25 Lost African American Recipes – Discover the forgotten soul food recipes that shaped generations of resilience and heritage. From collard greens, black-eyed peas, and sweet potato pie to survival dishes made during slavery and the Great Depression, these foods tell the story of struggle, culture, and triumph.

✨ In this video, we explore the history of African American food, the traditions passed down from grandparents, and the recipes that kept families alive.

📌 Don’t forget to Like 👍, Comment 💬, and Subscribe 🦅 to Power of History for more untold food history!

https://youtube.com/shorts/SsUGWSCRCB4?feature=share
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🕒 Chapters

00:00 – Introduction | Lost African American Recipes 🍲
01:00 – Survival Greens & Vegetables 🥬🍠 (Collard Greens, Turnip Greens, Sweet Potatoes, Okra Stew)
03:00 – Classic Breads & Staples 🍞🥯 (Cornbread, Biscuits, Molasses Bread, Corn Pudding)
05:00 – Protein & Meats 🐟🍖 (Fried Catfish, Chitlins, Hog Maw, Ham Hocks & Beans, Fried Chicken)
07:00 – Hearty Beans & Rice 🍚🫘 (Black-Eyed Peas, Red Beans & Rice, Hoppin’ John, Field Peas)
09:00 – Sweet Treats & Desserts 🍪🥧 (Candied Yams, Syrup Cookies, Sweet Potato Pie)
10:30 – Gumbo & Heritage Fusion 🍲🌶️ | A Dish of Cultures United
11:00 – Conclusion ❤️ | Recipes That Shaped History
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12 Mornings by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
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#25LostAfricanAmericanRecipes 🍲
#ForgottenSoulFoodHistory&HeritageMeals
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#history
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Видео 25 Lost African American Recipes Your Grandparents Knew | Power Of History канала Power of History 🦅