Real food does not need a label. #Protein #Lift #Run #Hike

It's real easy to track your macros and calories when you eat real food. Once you add in the nasty oils, breading, gmo, sugar, fake sugar, alcohol etc. it's almost impossible. This is why everyone is so overweight in 2024.

Видео Real food does not need a label. #Protein #Lift #Run #Hike канала Get Up Earlier