Dr. Gabe on Sleep Apnea

Feeling cranky and tired in the morning? Well, as Dr. Gabe Adorjan, DMD points out, it may be due to airway obstruction during sleep.

Even if you’re getting enough hours of sleep, airway obstruction can prevent cycles of restorative and regenerative sleep! In other words, you’ll only be getting light sleep...

Two important hormones are at work here: leptin & ghrelin. While leptin keeps you satiated after eating, ghrelin makes you want to keep eating!

Poor sleep throws these hormones and thus your hunger out of whack.

Stay tuned for more valuable information and sleep remedies!

Learn more at ModernAmericanDentistry.com

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Видео Dr. Gabe on Sleep Apnea канала Food Lies