KINSTRETCH With Beard Sample Class

To sign up to my membership - click here: https://kinstretchwithbeard.vhx.tv

Here are some details about Kinstretch With Beard…

👉🏽 It’s a monthly membership for $59.99 USD per month. The price will appear in your local currency. You can sign up anytime and from anywhere in the world. You can cancel your membership anytime in your account settings.

👉🏽 Once you sign up, you get access to the entire video library - over 130 prerecorded videos and over 70 customized programs. New classes and programs are added each month.

👉🏽 I have an introductory section with 8 videos that will break down everything you need to know about the program. You will have clear guidance on where to start. No guesswork.

👉🏽 For my new students, I provide my top recommended programs for you in the caption of the first introductory video. You have the option for either a 1 month program or a 3 month progression that takes you through different classes month to month. In all programs, you will know exactly what classes to do and when.

👉🏽 I recommend beginners start with 2-3 classes a week. Some do less, some do more. There’s programs anywhere from 2-7x a week classes to accommodate everyone.

👉🏽 The classes are in-depth follow along videos. There are classes for every joint: neck, shoulder, scapula, thoracic spine, lumbar spine, elbows, wrist, hips, knees, ankles, toes, TMJ, fingers. There are classes from 10-75min so you can always find a class that fits your schedule.

👉🏽 All students get exclusive access to my Members Only Forum where you can ask any and all questions.

👉🏽 For equipment: I recommend getting 4 regular size yoga blocks (9x6x4) and 2 slightly smaller (9x6x3), a mat and a stretching band. You can do Kinstretch anywhere, including your home. You don’t need much space.

I created my membership KINSTRETCH With Beard to help beginners start this process and gradually build up their mobility.

Kinstretch is high level mobility training. It will improve your mobility, flexibility, and your overall strength. Most of my students are complete beginners that come into the program with limitations in their mobility/flexibility and have a history of pain, tightness and injury. Kinstretch can help you overcome those limitations and become your strongest and healthiest self.

To sign up - click here: https://kinstretchwithbeard.vhx.tv
For more membership details - click here: https://beardthebestyoucanbe.com/membership

Видео KINSTRETCH With Beard Sample Class канала BeardTheBestYouCanBe Amir Zandinejad