Full Day of Eating & CrossFit in Quarantine | Noah Ohlsen

Fueling my body to perform is important, whether we're in quarantine or not! My diet has changed slightly since we've been locked down for the past month and a majority of competitions have been postponed or cancelled. I'm hoping that this video will inspire anyone watching to stay on track and that it's not too tricky to eat the right stuff, especially when the options of eating out are currently off limits!

Follow along for the whole day to see exactly what I eat at each meal, how I prepare it, what the macros are, a workout, a Max bath, and some of my secret supplements!

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Train with me here: www.noahohlsenapp.com

Try out grassroots coop chicken, beef, etc: http://i.refs.cc/ave47VcL?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo0NjIwMDcyODh9

Видео Full Day of Eating & CrossFit in Quarantine | Noah Ohlsen канала Noah Ohlsen