How To Use Wraps! (Proper Technique from a World Record Breaker)

Matt guides you through the proper ways to use wraps for lifting big! How to wrap your wrists and knees the right way to protect your joints from injury. Matt also discusses the right and WRONG times to use wraps, and when they can actually hurt your lift rather than help.

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Видео How To Use Wraps! (Proper Technique from a World Record Breaker) канала Wenning Strength