Special Report: Staying Long in AC Can Cause Serious Health Problems – Expert Warning

ଏସିରେ ବେଶି ସମୟ ରହୁଛନ୍ତି କି? ସାବଧାନ ଏସି ପବନରୁ ହେଉଛି ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ! କେତେ ରଖିବେ ଏସି ଟେମ୍ପରେଚର?
Spending too much time in AC? This could silently harm your health!
Doctors warn that wrong AC usage can lead to serious problems.

With rising heat, people are relying heavily on air conditioners. But excessive exposure to cold and dry AC air can affect your respiratory system, skin, and even metabolism. Experts say that dry air can cause throat irritation, cough, sinus issues, and breathing problems.

Not just that, staying in very low temperatures for long hours can lead to muscle stiffness, joint pain, and headaches. Dirty AC filters may also spread dust and bacteria, increasing the risk of allergies and infections.

Watch till the end to know the safe AC temperature, expert tips, and how to protect your health during summer.

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