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Training Through Injury: Finding Ways to Move | Paying the Man Ep.010

Since my surgery, I've been getting tons of questions about training through injury. Find out how I manage to still get a good workout in 11 days post surgery.

Check out my mental preparation course:
https://josh-bridges.com/mental-preparation-courses/individual-courses/

Make sure to check out my website to find more ways to Pay Him.
Josh-Bridges.com

Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.

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Don't forget to #paytheman

Connect with me on Social Media
Instagram | @bridgesj3

Filmed and Edited by Nick Loera
Instagram | @rove.media

Todays Workout:

For time:
3500m ski

*Every 3 min perform:
2 slam ball
2 strict ring dip

*Add 2 reps each set

Music pulled from Epidemic Sound
//Shame - Sebastian Forslund (Intro)
//Closer to You - Ramin
//In and out of Love - Tigerblood Jewel

Видео Training Through Injury: Finding Ways to Move | Paying the Man Ep.010 канала Josh Bridges
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Информация о видео
3 марта 2019 г. 20:00:08
00:16:40
Яндекс.Метрика