Training Through Injury: Finding Ways to Move | Paying the Man Ep.010
Since my surgery, I've been getting tons of questions about training through injury. Find out how I manage to still get a good workout in 11 days post surgery.
Check out my mental preparation course:
https://josh-bridges.com/mental-preparation-courses/individual-courses/
Make sure to check out my website to find more ways to Pay Him.
Josh-Bridges.com
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Nick Loera
Instagram | @rove.media
Todays Workout:
For time:
3500m ski
*Every 3 min perform:
2 slam ball
2 strict ring dip
*Add 2 reps each set
Music pulled from Epidemic Sound
//Shame - Sebastian Forslund (Intro)
//Closer to You - Ramin
//In and out of Love - Tigerblood Jewel
Видео Training Through Injury: Finding Ways to Move | Paying the Man Ep.010 канала Josh Bridges
Check out my mental preparation course:
https://josh-bridges.com/mental-preparation-courses/individual-courses/
Make sure to check out my website to find more ways to Pay Him.
Josh-Bridges.com
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Nick Loera
Instagram | @rove.media
Todays Workout:
For time:
3500m ski
*Every 3 min perform:
2 slam ball
2 strict ring dip
*Add 2 reps each set
Music pulled from Epidemic Sound
//Shame - Sebastian Forslund (Intro)
//Closer to You - Ramin
//In and out of Love - Tigerblood Jewel
Видео Training Through Injury: Finding Ways to Move | Paying the Man Ep.010 канала Josh Bridges
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