🥊Cope with Long COVID with Qigong Exercise🌸Episode 2: Rebuild your mental balance

#covid19 #Pingshuai #qigong
Do you know that 40% of the COVID-19 patients still experience some unexpected side effects left in their body? The post-COVID-19 syndrome could linger for a long time and affect the quality of life. If not treated well, it might increase the risk of long-term health problems with lungs, heart and brain.

Qigong, a system of breathing exercise with thousand years of history, is a natural way to boost one’s self-recovering ability, and to strengthen especially one’s lungs, heart and brain.

Join our program to learn more about how qigong can help you cope with Long COVID.

🌸PingShuai Workout
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Meimen Culture Foundation
Use with prudence.

📣PingShuai Workout Demonstration by Meimen Lee, Feng-San (Full HD)
https://youtu.be/XeAQHA9jLg8

📣Pingshuai (30min) by Meimen Lee, Feng-San (Full HD)
https://youtu.be/3YaBg_9r-6Y

📣Pingshuai (10min) by Meimen Lee, Feng-San Shifu (Full HD)
https://youtu.be/-URX33BpD1k

📣Guided Meditation by Lee Feng-San Shifu (copyright@Meimen)
https://youtu.be/kWb3saiJmYI

Видео 🥊Cope with Long COVID with Qigong Exercise🌸Episode 2: Rebuild your mental balance канала 李鳳山師父平甩功 Meimen Pingshuai