What I eat in a day to CLEAR my skin

This is how I eat when I'm going through a breakout or if I'm trying to prevent a breakout from happening.

IG @amanda_bicket
https://www.instagram.com/amanda_bicket/

Inspo for dinner recipe: https://minimalistbaker.com/abundance-kale-salad-with-savory-tahini-dressing/#wprm-recipe-container-34197

Supplements mentioned in the video:

Naturelo Postnatal Multivitamin:

https://amzn.to/3ajTtKD

Botanica Vitamin D:

https://well.ca/products/botanica-organic-vitamin-d-capsules_132083.html?gclid=Cj0KCQiAx9mABhD0ARIsAEfpavRhqvWc8cGHR-hNlokWX7KvjQ_vMI9qNRSrhEJeQXM5qHEg_1SpKZ8aAiwWEALw_wcB

Health foods mentioned in the video + others I use regularly:

Hemp seeds: https://amzn.to/3tdzPJ3

Nutritional yeast: https://amzn.to/3t7PoC5

Elderberry: https://amzn.to/2L4oKIX

Supplements I’m currently taking:

Naturelo One Daily Multivitamin for Women: https://amzn.to/3rcqvTT

Garden of Life Vitamin Code Raw D3: https://amzn.to/3cq1uAn

New Chapter Bone Strength Calcium: https://amzn.to/36rtr72

New Chapter Perfect Hair Skin and Nails: https://amzn.to/3t6YDC

Freshfield Omega 3 DHA: https://amzn.to/36w3HXr
Music:

Life Is by Cosimo Fogg (201) https://soundcloud.com/cosimo-fogg
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/_life-is
Music promoted by Audio Library https://youtu.be/9MXUHYGvBVY

*This video is not sponsored. I paid for all products in this video myself. Some of the links above are affiliate links. I make commission on purchases you make using these links at no additional cost to you.*

Видео What I eat in a day to CLEAR my skin канала Amanda Bicket