My dermatographia exercise treatment for urticaria, itchy skin, and painful hives

What treatment do I use when my dermatographia urticaria is acting up? I exercise. Need help with dermatographia? Learn more: https://dermatographia.com/

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Whether you have hives, swelling, or dermatographia, getting outside and moving is a great way to take the focus off the pain. Exercise reduces inflammation and gives you a productive outlet for stopping that itchy red painful cycle of skin problems.

The most effective treatment program I have found is one that does not focus on a single thing or medicine. By focusing on being a healthier person, with a better diet, and less stress, my dermatographia has gradually gotten better over time.

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