Quick Simple Full Bodyweight Park Workout

This is a quick full Bodyweight workout you can do at the park,

Workout

Block one
*Swing Tucks 3x10
*Handstand presses 3x10
*Muscle Ups 3 x 5-8

Block Two
*FHL Calf Raiser 3x10
*Split Squats 3x10
*Nordic Curl 3x5

Next Series of Videos im going to dive into a little bit of who Jimmy G is and what drive me to continue to serve others through my fitness journey!
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#fullbodyworkout #fullbodyexercise #parkexercise

Видео Quick Simple Full Bodyweight Park Workout канала JimmyGMedia