4 Potential Benefits of Milk Thistle

Milk thistle is a herbal remedy derived from the milk thistle plant.

It's traditionally been used to treat liver and gallbladder disorders, promote breast milk production, prevent and treat cancer and even protect the liver from snake bites, alcohol and other environmental poisons.

In this video we're looking at what it is and 4 of its potential benefits.

Further reading: https://www.healthline.com/nutrition/milk-thistle-benefits

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/27517806
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/24672644
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/28025940
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/19647779
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/24866499
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/19260380

Видео 4 Potential Benefits of Milk Thistle канала Healthline