Are There Healthy Distractions? | Sanders Asides

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What to do when anxiety has a hold and you just can't let... it... leave? Obviously, I deal with that quite a bit, and this evening, I turn to my number one distraction from the plagues of life: movies! My Sides are mostly on board with this... mostly. Are distractions like these helpful in anxiety-ridden situations like these?

BIGGEST THANKS IMAGINABLE to the wonderful Joan for helping to create the script for this video, directing every step of the way, and making the special effects for this video!

Joan’s Links:
https://www.instagram.com/thejoanglebook
https://thejoanglebook.tumblr.com

HUGE thank you to the terrific Talyn for helping with the makeup for this video!!

Talyn's Links:
https://www.instagram.com/tallykat3
https://www.twitter.com/tallykat3
https://tallykat3.tumblr.com

Also, thank you SO MUCH to the amazing Quil and Dominic, who helped provide my viking costume!!

Quil's Links:
https://www.instagram.com/quildarling
https://www.twitter.com/quildarling

Dominic's Links:
http://www.Instagram.com/DomGoldOfficial
http://www.Twitter.com/DomGoldOfficial
http://www.Facebook.com/DomGoldOfficial

Also, a HUMONGOUS thank you to Camden for helping to create the stand-in intro for this new (potential) series!!

Cam's Links:
https://www.instagram.com/CamdenFoote
https://www.twitter.com/CamdenFoote

And a big thank you to the crew that helped out with the production of this video!!

Quil's Links:
https://www.instagram.com/quildarling
https://www.twitter.com/quildarling

Adri’s Links:
https://www.instagram.com/hello_adri
http://www.Twitter.com/Hello_Adrii

And a very special thanks to our friend, Danilo, for helping create the thumbnail for this video!

Danilo's Links:
https://www.youtube.com/CometBrace/

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Works Cited:

Using Distraction to Treat Anxiety - https://www.enetmd.com/content/using-distraction-treat-anxiety

Living with Anxiety: How to Cope - https://www.psycom.net/living-with-anxiety/

Distraction Techniques for Panic Disorder - https://www.verywellmind.com/distraction-techniques-for-panic-disorder-2584138

Видео Are There Healthy Distractions? | Sanders Asides канала Thomas Sanders