Warm Up Stretches & Exercises to Prevent Injuries During Hockey
Like any other sport, warming up for hockey is necessary to help activate your muscles, as well as reduce your risk of injury. Watch Airrosti’s Nick Askey, DC demonstrate a few warm-up exercises for hockey that can help prepare your wrist, forearms, and hips. Try these exercises before your next hockey match; they might just help you score a hat trick! 😉🏒
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Видео Warm Up Stretches & Exercises to Prevent Injuries During Hockey канала Airrosti Rehab Centers
http://www.Airrosti.com/getfixed
(800) 404-6050
Social Networks:
Twitter: http://Twitter.com/Airrosti
Facebook: https://Facebook.com/Airrosti
Instagram: http://Instagram.com/airrosti
Pinterest: http://Pinterest.com/airrosti
Видео Warm Up Stretches & Exercises to Prevent Injuries During Hockey канала Airrosti Rehab Centers
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