Self awareness for Self Control
🎁 FREE Guide: How to Identify Your Emotions — https://www.emilze.com/identify-your-emotions-pdf
Learn how to master emotional regulation and self-control with these three proven steps based on cognitive behavioral techniques. Starting with emotional awareness.
This emotional intelligence training will help you manage overwhelming emotions, build resilience under pressure,
and align your actions with your core values.
Видео Self awareness for Self Control канала Emotional Reset
Learn how to master emotional regulation and self-control with these three proven steps based on cognitive behavioral techniques. Starting with emotional awareness.
This emotional intelligence training will help you manage overwhelming emotions, build resilience under pressure,
and align your actions with your core values.
Видео Self awareness for Self Control канала Emotional Reset
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19 ч. 33 мин. назад
00:00:15
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