What To Eat & When To Eat! - How To Burn Fat, Repair The Body & Prevent Disease | Dr. William Li

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CAUTION: THIS PODCAST DISCUSSES FASTING AND IT's ADVICE MAY NOT BE SUITABLE FOR ANYONE WITH AN EATING DISORDER. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.

Dr William Li is a world-renowned medical doctor who is keen to help us all understand how we can use food as medicine. He returns to the podcast to talk about his latest book, Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism and Live Longer. He describes this book as an anti-diet book for people who love food. It’s a ground-breaking look at the latest science around how we can harness the power of food, to activate our innate fat-burning systems and transform our health.

WATCH THE FULL CONVERSATIONS:

The TOP FOODS You Absolutely SHOULD NOT EAT! (Avoid These Foods) | Dr. William Li
Https://youtu.be/8KqnaecZ8_M

The PERFECT TREATMENT For Diabetes, Weight Loss & LONGEVITY | Dr. Satchin Panda
https://youtu.be/wPwvATBw7HI

EAT THESE FOODS To End Inflammation & Reduce Stress TODAY! | Drew Ramsey & Rangan Chatterjee
https://youtu.be/WQWFZUEjJao

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Dr Li’s book:
Eat to Beat Disease: The Body's Five Defense Systems and the Foods That Could Save Your Life
US version https://amzn.to/3NSYH4N
UK version https://amzn.to/3s1bztG
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer
US version https://amzn.to/3RRx6BZ
UK version https://amzn.to/46gThbc

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Видео What To Eat & When To Eat! - How To Burn Fat, Repair The Body & Prevent Disease | Dr. William Li канала Dr Rangan Chatterjee