How Gratitude Can Make You Happier and Healthier, and Improve Your Relationship

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#mindfulness #journaling # gratitude

Being grateful is one of the easiest ways to become happier and healthier. It is simple, but gratitude offers many benefits to you as well as other people around you.

Hope you like this video!

About me:
My name is Shu. I'm a post-graduate Economics student at the University of East Anglia in the UK.
Feel free to get in touch with me on Instagram: https://www.instagram.com/shuomi12/

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Please watch: "How I Plan a Productive Day with "the 1-2-3 Method""
https://www.youtube.com/watch?v=aVhfIWTHG_A
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Видео How Gratitude Can Make You Happier and Healthier, and Improve Your Relationship канала Shu Omi