WHAT I EAT IN A DAY | Full Oat Tutorial & Healthy Meal Ideas!

Here’s what I eat in a day, including lunch out!

I loveeeee foooood and hopefully this can show you some of my go-to meals and recipe ideas! Check out my Instagram for more.

Instagram: @thefitlondoner

LINKS FOR PRODUCTS MENTIONED:

MYPROTEIN: (35% discount with code FITLONDONER):

Protein sample sachets: http://tidd.ly/1c3c5c9e
Flavdrops: http://tidd.ly/b27d32d0
0 calorie syrup: http://tidd.ly/8875bf1e
6 layer protein bar: http://tidd.ly/4dd5e062
Sugar free BBQ sauce: http://tidd.ly/194810e6

FREE 3 MONTH TASTECARD TRIAL: https://bit.ly/2OQkvSr

Music:

Lo-fi Type Beat - Rain
Isaiah Rashad type beat / instrumental 2018 - "Rewind" (Prod. Lucid Soundz)
Free J Cole Type Beat - "Hiatus"

Видео WHAT I EAT IN A DAY | Full Oat Tutorial & Healthy Meal Ideas! канала Emma Petersen