pressing flowers + my herbarium journal (mindfulness practice) ♡

I've been trying to practice more mindfulness lately and I have found flower pressing to be a great way to bring ease into my life and focus on what's around me. Plus, dried flowers are incredibly aesthetic and cottagecore which always makes me extra happy. I feel like Emily Dickinson.
I've always had an interest in botany / herbology (I am a hufflepuff after all!!). I am in no way an expert (though I am a biologist, I did not graduate in botany), so these are just my own techniques and tips I've learned.

I hope you enjoy the video and please consider subscribing! It really means a lot to me and is so helpful!

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Hello!! I'm Anna, a vintage lover from Vancouver, Canada who is obsessed with stationery, journaling, and all things cozy. I find solace in autumn and am continuously waiting for it to grace me once again.
Thanks for watching, and subscribe if you enjoyed!

Keep up with me:
instagram // anna_shishmanov
etsy shop// https://www.etsy.com/ca/shop/CozyCuriosities
poetry instagram // wordsandsunflowers
twitter // anna_shishmanov
pinterest // https://www.pinterest.ca/aashishmanov/
Intro by Nicole Cuddihy
Instagram // sailororegon
website // https://www.nicolecuddihy.com/

Music:
we've never met but can we have a coffee or something - prod by in love with a ghost
i do not own this music ♡

Видео pressing flowers + my herbarium journal (mindfulness practice) ♡ канала Anna Shishmanov