What Biryani Does to your Kidney #drsatyanarayanagarre #nephrologist #biryani #kidneyhealth #food

I’m not here to cancel your biryani.

But it’s important to understand what a heavy biryani meal does to your kidneys. High salt can increase pressure in kidney vessels, spicy food can irritate the urinary tract, and excess meat adds extra workload — especially if you already have kidney issues.

This doesn’t mean you have to stop eating it completely. It just means being mindful.

Keep it occasional, stay well hydrated, avoid extra salt, and if you have kidney disease, be more careful with portions.

{Dr Satyanarayana Garre, Nephrologist, Internal medicine, Consultant Nephrologist, Transplant Physician, intervention nephrologist, biryani and kidney health, kidney diet india, high salt diet, protein load kidneys, spicy food effects, hydration after meals, ckd diet tips, kidney care, indian diet tips, nephrology advice}

#drsatyanarayanagarre #kidneyhealth #biryani #diettips #hydration

Видео What Biryani Does to your Kidney #drsatyanarayanagarre #nephrologist #biryani #kidneyhealth #food канала Dr. Satyanarayana Garre