Yoga For Your HIPS : 5 x 10-minute Combo Class

These 5 10-minute yoga classes for your hips are the perfect combination to leave your hips feeling flexible, loose, and pain-free! Mix and match any or all of them as you wish!
✨ (See below for links to start times of each class)

0:00 10 min Yoga to Warm Up Your Hips
10:17 10 min Yoga to Increase Hip Flexibility
20:47 10 min Yoga to Improve Hip Mobility
31:29 10 min Yoga to Release the Hips & Lower Back
42:15 10 min Yoga to Relieve Hip Tension

🎁 Got Tight Hips? Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr

🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: https://tinyurl.com/46v7unj7
► Yoga for Fibromyalgia & Chronic Pain: https://tinyurl.com/mj2jmpky
► The Complete Yin Yoga Selection: https://tinyurl.com/3w9zmvu4
► Serenity & Calm (Anti-Stress Monthlong Program): https://tinyurl.com/3jmxb4mt
► Yoga for Kidney Disease & Chemotherapy Patients: https://tinyurl.com/2p9u2awc
► The Complete Guide to Balancing Your Chakras: https://tinyurl.com/5fvd9trj

🌟 IN-DEPTH WORKSHOPS:
► Healthy Hips At Last! : https://tinyurl.com/3k6bf7dm
► The Secrets of Your Lower Back: https://tinyurl.com/2s3sknzh
► The Chronic Pain Masterclass: https://tinyurl.com/384b4jtv
► Focusing on Flexibility: https://tinyurl.com/4adzf8d4
► Feel Better in Body & Mind: https://tinyurl.com/2p8tv4t8

💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga
Any donation is always welcome, and thank you so much for your support!

🌟 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithjoelle

🌟 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG

🔔 SUBSCRIBE FOR FREE YOGA CLASSES: https://tinyurl.com/1t93rpvt
★ Website: https://www.yogawithjoelle.com
★ Join my mailing list: https://tinyurl.com/3mdmendx
★ Instagram: https://www.instagram.com/yogawithjoelle/

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yogaforhips #yogaforbeginners #hipyoga

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