Stop Lying About Your Athletes’ Numbers.
Some coaches care more about making their programming look good than telling kids the truth.
They’ll fudge numbers, exaggerate jump heights, and hype up results that aren’t real—all so they can say, “Look what my system did.” But that doesn’t help the athlete. It just builds a false sense of progress.
At the end of the day, honesty matters. Keep the numbers real. That’s how growth actually happens.
#strengthtraining #strengthandperformance
Видео Stop Lying About Your Athletes’ Numbers. канала Oak Strength
They’ll fudge numbers, exaggerate jump heights, and hype up results that aren’t real—all so they can say, “Look what my system did.” But that doesn’t help the athlete. It just builds a false sense of progress.
At the end of the day, honesty matters. Keep the numbers real. That’s how growth actually happens.
#strengthtraining #strengthandperformance
Видео Stop Lying About Your Athletes’ Numbers. канала Oak Strength
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19 мая 2025 г. 19:30:38
00:00:43
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