Holistic Psychologist / Dr Nicole LePera on Gaslighting, Family Wounds and Healing the Inner Child

What happens when the family system you came from is also the place where you learnt to abandon yourself?

In this episode of RAW with J, I sit down with Dr Nicole LePera, @TheHolisticPsychologist for a deeply honest conversation about family wounds, inner child healing, boundaries, gaslighting, smear campaigns, limerence, accountability, emotional dysregulation, and the patterns we keep repeating until we finally begin to see them.

We talk about what it means to rebuild your sense of self after years of questioning your own reality. We speak about the difference between what feels familiar and what is actually healthy, and why healing often begins when we stop waiting for the people who hurt us to finally understand.

I opened this conversation with a quote that hit me deeply:

“The most unseen privilege in life is a supportive family.”

And from there, we went all the way in.

If you have ever had to learn boundaries the hard way, question yourself after being gaslit, rebuild yourself after family wounds, or realise that what you called love was actually survival, this conversation will land.

Full episode OUT NOW on RAW with J.

Please subscribe, like, comment and leave a review if this conversation speaks to you. It genuinely helps RAW with J grow and bring more incredible guests and conversations like this one.

Watch and listen to RAW with J here:

Apple Podcasts
https://podcasts.apple.com/au/podcast/raw-with-j/id1870480445

Spotify
https://open.spotify.com/show/3lz4uNJgjcafMFSDOw1J9b

YouTube
https://www.youtube.com/@rawwithj

Connect with Dr Nicole LePera here:

Instagram
https://www.instagram.com/the.holistic.psychologist/

Books and resources
https://theholisticpsychologist.com/books/

SelfHealers Circle
https://selfhealerscircle.com/waitlist/

Learn more about Happy Souls Kids
https://www.happysoulskids.com/

Other RAW with J conversations include Dr Shefali, Dr Chris Lee, Vanessa Lapointe, Karen Young, The Family IT Guy, Alexandra Eidens from Big Life Journal, and Dr Ger Graus.

LLG,
Jxo

#DrNicoleLePera #TheHolisticPsychologist #InnerChildHealing #Boundaries #FamilyWounds #GaslightingRecovery #EmotionalHealing #RAWwithJ

Видео Holistic Psychologist / Dr Nicole LePera on Gaslighting, Family Wounds and Healing the Inner Child канала RAW with J