40-Min Intermediate Heart Opening Yoga Flow | Backbends | Scorpion Pincha

Here's a 40-minute intermediate heart-opening yoga flow with backbends and inversions. We will do forearm stand (pincha mayurasana) and scorpion pincha (vrschikasana). So, if you're working on forearm stand, then try out this flow.

Видео 40-Min Intermediate Heart Opening Yoga Flow | Backbends | Scorpion Pincha канала Sonal Paladini Yoga