7 Min 7 Day 7 Standing Exercises To Lose Weight & Get Flat Tummy

Our Community: https://discord.gg/TQJDPnd5fP

🎁 FREE 4-Week (LOW IMPACT) Workout Calendar : https://bit.ly/3DDaXjq

💊 Shop Supplements, Beauty & Groceries at iHerb: https://prf.hn/l/XRlPGwD

🎁 Support the channel through our Patreon & receive exclusive benefits!
✅ Early access to our workout videos
✅ Advertisement-free workout videos
✅ Vote on upcoming workouts and content ideas
✅ EXCLUSIVE diet content to supercharge your fitness goal
✅ Exclusive Q & A sessions with our trainers
✅ And more!!!

Support us here: https://www.patreon.com/thegirlscenter

Warm Up: https://youtu.be/v2ydo7DawAQ
Cool Down: https://youtu.be/Ehf-IJYqohw

💊 Shop Supplements, Beauty & Groceries at iHerb: https://prf.hn/l/XRlPGwD
Members-only version (Ad-free):

DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to help become fitter, healthier and more confident ❤️

Видео 7 Min 7 Day 7 Standing Exercises To Lose Weight & Get Flat Tummy канала The Girls Center