Being Fit is Important to Lifespan - Are You Fit?

This is the HealthScore Longevity Tip of the Week brought to you by Nicholas Cohen, MD, Founder and CEO of HealthScore, board-certified family physician, specializing in longevity.

To get your free download - 7 Numbers to Live Longer - click here: https://healthscoreonline.org/exercise/

For a free consultation with Nick on Zoom, schedule here:
https://calendly.com/healthscore/coaching-call

References
Mandsager, Kyle, et al. "Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing." JAMA network open 1.6 (2018): e183605-e183605.

#longevity #healthylifestyle #cardiorespiratory #fitness

Видео Being Fit is Important to Lifespan - Are You Fit? канала myfamilydoc