The Ultimate Flu Fighter: 8 Ways To NOT Get The Flu

Discover How to Safeguard Yourself Against the Flu and Dodge Its Nasty Side Effects."
✅ How do you know if you have the flu? https://youtu.be/huur6T5MUw4

In my video, I discuss eight effective methods for preventing the flu. I emphasize the importance of getting a flu shot and debunk the myth of contracting the flu from the vaccine. Other preventive measures I mention include wearing masks, frequently washing hands, and disinfecting surfaces. I also highlight the benefits of certain supplements like zinc and vitamin D, as well as the importance of adequate sleep, regular exercise, stress management, and hydration. I recommend flu vaccination for individuals over six years old, including pregnant women, and advise consulting a doctor for any contraindications. I conclude by noting that vaccination not only protects oneself but also helps in community protection.

✅ Learn how bees and their products can be healthy as it relates to the flu:
👉👉👉 https://medium.com/@allthingsmedical/unlocking-natures-healing-power-the-buzz-about-bee-products-and-flu-relief-f5173d5cb881

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👉👉👉 https://www.youtube.com/watch?v=SHaY8CNoNII&list=PLX3lCq59Hx9G-qlBcUZiaNag00147MxcH

How do you know if you have the flu? https://youtu.be/huur6T5MUw4

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🔥 Check Out These Other Related Videos 🔥
🎬 Youtube Video 1 - https://www.youtube.com/watch?v=NCvbK1Z1d6A
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🎬 Youtube Video 3 - https://www.youtube.com/watch?v=huur6T5MUw4
🎬 Youtube Video 4 - https://www.youtube.com/watch?v=byEbqdEFn7Y
🎬 Youtube Video 5 - https://www.youtube.com/watch?v=LWHtRAEQDRo&t=2s

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✅ Learn More About Dr. Geoffrey Mount-Varner
Dr. Geoffrey is an ER doctor who is a crisis and split-second decisions expert. He is a Hampton and Harvard graduate who has been featured in or on Forbes, CBS, ABC, Fox, Good Morning Washington, Good Morning Virginia, MSN, Parade, C-span, NPR, and more.
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Видео The Ultimate Flu Fighter: 8 Ways To NOT Get The Flu канала All Things Medical with Dr. Geoffrey