FAST & EASY! What I Eat In A Day | 10 MIN or Less Meal Ideas! Intuitive Eating

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❤ ALL MY LINKS ❤
https://bit.ly/TheFashoLife

❤ SOCIAL MEDIA ❤
Instagram: https://www.instagram.com/thefasholife/
Tiktok: https://www.tiktok.com/@thefasholife
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OTHER VIDEOS!

❤ HAVE YOU WATCHED MY WEIGHTLOSS EXPERIMENTS? ❤

OMG Lose 10lbs in 3 days?!
https://www.youtube.com/watch?v=d2EYHb-_YaQ&t=6s

Eating Like JLo for 24hrs:
https://www.youtube.com/watch?v=7wulsrn8ZBQ&t=1s

❤ HAVE YOU WATCHED MY HOME VIDEOS? ❤

Click here to see my patio makeover:
https://www.youtube.com/watch?v=oOC8DF9DGc4&t=873s

Teenage Boy Room Makeover:
https://www.youtube.com/watch?v=Her7kX6n3ZY&t=19s
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SHOP LINKS!
❤ The Pots and Pans I use ❤
https://ap.carawayhome.com/fasholife10

❤ My Smart Body Scale ❤
https://inevifit.com/products/i-bf002-series?aff=154

❤ Shop My Amazon Faves ❤
Store: https://www.amazon.com/shop/lacenleopard

❤ Some Kitchen Faves ❤
Instant Pot: https://amzn.to/3JNpewb
Waffle Maker: https://amzn.to/3dHWe9o
Dash Egg Cooker: https://amzn.to/3NC7nef
Kitchen Trash: https://amzn.to/3wFihtk
Maggi All Purpose Seasoning: https://amzn.to/37YTRRf

❤ Some Home Faves ❤
Glass Top Fire Pit: https://amzn.to/3DgG8kj
Tower Fan: https://amzn.to/3oz0VsO
Sheer White Drapes: https://amzn.to/3qGddB7
Gold Chandelier: https://amzn.to/3JMFygT
Pom Pom Throw Pillow Covers: https://amzn.to/3Nqp7co

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❤ Background on my weightloss journey ❤
Hi my name is Tiffany and I started my weightloss journey in 2018 via the keto diet. I was very successful on the keto diet and lost about 45lbs and maintained that weight loss for 3 years. However, I found that I couldn't maintain my weight loss long term on the diet. Fast forward to 2022, I gained all of my weight back, and some. Starting over at 312lbs, I document different methods I am trying to reach my goal weight of 220 (Slim Thick :)) whether it be calorie counting, low carb meals, alternate day fasting etc. I show you what I eat in a week, what I eat in a day, delicious recipes and try fun weightloss experiments for you! I'm trying to find what works for me, taking my time with my journey this time around, being gracious with myself and having fun with you guys at the same time! This is NOT a keto channel, this is NOT a low carb channel, this is a channel that focuses on where I am at and what is working for me in my weightloss journey at that moment. I am not perfect, I am real, I am transparent and oh I can cook! :) I also will be expanding into showing more home decor and home life as well :) If all of this is something that may interest you, definitely join the Fasho Fam! If one thing is fasho (for-sure lol) we are family over here!

Much love,
Tiff

Видео FAST & EASY! What I Eat In A Day | 10 MIN or Less Meal Ideas! Intuitive Eating канала The Fasho Life