BRENÉ BROWN'S TOP 10 RULES FOR SELF LOVE
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BRENÉ BROWN’S TOP 10 RULES FOR SELF LOVE
1. You are enough
https://www.youtube.com/watch?v=G-EG4fxWvCY&list=LLxUKANB1mssN8PEx24jSlsQ&index=35&t=12s
2. Share your whole story and whole heart
https://www.youtube.com/watch?v=4XTcB1evO8c&t=31s
3. Engage with the world
https://www.youtube.com/watch?v=BHHghrHUGOI&list=LLxUKANB1mssN8PEx24jSlsQ&index=39&t=0s
4. vulnerability is the birthplace of love
https://www.youtube.com/watch?v=AO6n9HmG0qM&list=LLxUKANB1mssN8PEx24jSlsQ&index=45&t=9s
5. Get vulnerable
https://www.youtube.com/watch?v=4XTcB1evO8c&t=31s
6. Let go of your armor
https://www.youtube.com/watch?v=Wh5SUF0gPWQ&list=LLxUKANB1mssN8PEx24jSlsQ&index=40&t=3173s
7. Speak to yourself how you speak to someone you love
https://www.youtube.com/watch?v=TdtabNt4S7E&list=PL9Cht-GFxd1t7jQXBUG68L-g1bghuIfuE&index=4
8. Let go of perfectionism
https://www.youtube.com/watch?v=o7yYFHyvweE&list=LLxUKANB1mssN8PEx24jSlsQ&index=41&t=24s
9. Ge grateful
https://www.youtube.com/watch?v=G-EG4fxWvCY&list=LLxUKANB1mssN8PEx24jSlsQ&index=35&t=12s
10. Practice authenticity
https://www.youtube.com/watch?v=_YeulUgWNp8&list=LLxUKANB1mssN8PEx24jSlsQ&index=34&t=22s
Видео BRENÉ BROWN'S TOP 10 RULES FOR SELF LOVE канала Mindspo
Learn the Mindspo Meditation Method- https://mindspo.com/meditation
M I N D S P O - Follow us on Instagram - @mindspo
BRENÉ'S ARTWORK---- https://www.instagram.com/p/B_B0zvyFJBC/
/m i n d s p o/ ✨ is a source of information intended to feed the mind with inspirational and motivational content.
Practical tools for personal development, mental health, wellness, self-love and more.
📺 Subscribe to MindspoTV for new and inspiring videos
________
J O I N T H E F A M
🙏🏾Learn from us: - https://mindspo.com/
✈️ Escape with us - https://mindsporetreats.com/
________
F O L L O W
💎 @mindspo 👉🏾 https://www.instagram.com/mindspo/
OUR FOUNDERS-
🦊 @rochelle_fox 👉🏾https://www.instagram.com/rochelle_fox/
🤙🏼 @chrissoll 👉🏾 https://www.instagram.com/chrissoll/
________
C O N T A C T
⚡️See what we’re all about 👉🏾https://mindspo.com/
💌 Email: hello@mindspo.com
CREDITS-
BRENÉ BROWN’S TOP 10 RULES FOR SELF LOVE
1. You are enough
https://www.youtube.com/watch?v=G-EG4fxWvCY&list=LLxUKANB1mssN8PEx24jSlsQ&index=35&t=12s
2. Share your whole story and whole heart
https://www.youtube.com/watch?v=4XTcB1evO8c&t=31s
3. Engage with the world
https://www.youtube.com/watch?v=BHHghrHUGOI&list=LLxUKANB1mssN8PEx24jSlsQ&index=39&t=0s
4. vulnerability is the birthplace of love
https://www.youtube.com/watch?v=AO6n9HmG0qM&list=LLxUKANB1mssN8PEx24jSlsQ&index=45&t=9s
5. Get vulnerable
https://www.youtube.com/watch?v=4XTcB1evO8c&t=31s
6. Let go of your armor
https://www.youtube.com/watch?v=Wh5SUF0gPWQ&list=LLxUKANB1mssN8PEx24jSlsQ&index=40&t=3173s
7. Speak to yourself how you speak to someone you love
https://www.youtube.com/watch?v=TdtabNt4S7E&list=PL9Cht-GFxd1t7jQXBUG68L-g1bghuIfuE&index=4
8. Let go of perfectionism
https://www.youtube.com/watch?v=o7yYFHyvweE&list=LLxUKANB1mssN8PEx24jSlsQ&index=41&t=24s
9. Ge grateful
https://www.youtube.com/watch?v=G-EG4fxWvCY&list=LLxUKANB1mssN8PEx24jSlsQ&index=35&t=12s
10. Practice authenticity
https://www.youtube.com/watch?v=_YeulUgWNp8&list=LLxUKANB1mssN8PEx24jSlsQ&index=34&t=22s
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