Tummy Time: You Don’t Have to Start on Day One | AAP

Starting tummy time can feel stressful for new parents, but it doesn’t have to happen perfectly from day one. In the early weeks, skin‑to‑skin on your chest can count as tummy time and still support your baby’s development.
Over time, babies gradually build strength and work toward longer periods of tummy time. Dr. Joanna Parga-Belinkie says creating a calm, flexible approach can help both parents and babies feel more comfortable.
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Видео Tummy Time: You Don’t Have to Start on Day One | AAP канала American Academy of Pediatrics