Swedish Mushroom Balls
Hey Foodies! This delicious Swedish Mushroom Balls are reminiscent of the classic IKEA version. These are made with plant-based ingredients, seasoned with warm spices and smothered in a rich gravy! Happy cooking!
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Link for kitchen tools and ingredients used on my video recipe:
➡️ https://lnk.bio/HealthyFoodiePh
Thank you for the support!
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Ingredients:
-Mushroom Balls-
100g shiitake mushrooms
100g rehydrated shiitake mushrooms
1 whole white onion
5 cloves garlic
100g chickpeas
1 1/2 cup oats
1 tbsp parsley
2 tbsp coconut aminos
1/4 tsp all spice
1/4 tsp nutmeg
2 tbsp nutritional yeast
salt and pepper to taste
3 tbsp olive oil for pan frying
-Sauce-
4 tbsp olive oil
1/8 cup plain flour
1 1/2 cup mushroom stock
1 cup oat milk
2 tbsp coconut aminos
2 tbsp nutritional yeast
Parsley for garnish
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Let's be friends!
Facebook: https://m.facebook.com/healthyfoodieph/
Instagram: https://www.instagram.com/healthy_foodieph
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Email: hellohealthyfoodieph@gmail.com
-------------
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#SwedishMushroomBalls #MushroomBallsGravy #VeganMushroomBalls
Видео Swedish Mushroom Balls канала Healthy Foodie PH
-------------
Link for kitchen tools and ingredients used on my video recipe:
➡️ https://lnk.bio/HealthyFoodiePh
Thank you for the support!
-------------
Ingredients:
-Mushroom Balls-
100g shiitake mushrooms
100g rehydrated shiitake mushrooms
1 whole white onion
5 cloves garlic
100g chickpeas
1 1/2 cup oats
1 tbsp parsley
2 tbsp coconut aminos
1/4 tsp all spice
1/4 tsp nutmeg
2 tbsp nutritional yeast
salt and pepper to taste
3 tbsp olive oil for pan frying
-Sauce-
4 tbsp olive oil
1/8 cup plain flour
1 1/2 cup mushroom stock
1 cup oat milk
2 tbsp coconut aminos
2 tbsp nutritional yeast
Parsley for garnish
-------------
Let's be friends!
Facebook: https://m.facebook.com/healthyfoodieph/
Instagram: https://www.instagram.com/healthy_foodieph
TikTok: https://vt.tiktok.com/ZS4XPPPd/
HideoutTV: https://hideout.co/userchannel/healthy%20foodie%20ph
Email: hellohealthyfoodieph@gmail.com
-------------
For more healthy and easy cheat meal recipes, please don't forget to Subscribe and hit the notification bell for more updates.
#SwedishMushroomBalls #MushroomBallsGravy #VeganMushroomBalls
Видео Swedish Mushroom Balls канала Healthy Foodie PH
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