Day 2: Full Body Mat Pilates in 20 Minutes with Andrea Speir
Spend just 20 minutes toning and strengthening your entire body using just your bodyweight in this athletic, flowing Pilates mat fusion workout with Andrea Speir.
No props needed for this workout, so unroll your mat or find a soft grass or carpeted area and you are ready to tone!
Видео Day 2: Full Body Mat Pilates in 20 Minutes with Andrea Speir канала Speir On Demand
No props needed for this workout, so unroll your mat or find a soft grass or carpeted area and you are ready to tone!
Видео Day 2: Full Body Mat Pilates in 20 Minutes with Andrea Speir канала Speir On Demand
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7 января 2024 г. 5:04:28
00:19:44
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