Increase Agility Using Iowa State’s Cone Shuffles! - Basketball 2015 #65

Iowa State University strength and conditioning coach, Andrew Moser, takes players through agility drills toward the end of each of his workouts. The drills in this clip will increase foot speed and help athletes get better at reacting and bursting on the court.

For information on purchasing this entire video, go to:
http://www.championshipproductions.com/cgi-bin/champ/p/Basketball/Off-Season-Strength-Explosiveness-Training-for-Basketball_BD-04845.html?mv_source=youtube

For more information on additional Basketball videos, go to:
http://www.championshipproductions.com/cgi-bin/champ/basketball-dvds-videos.html?mv_source=youtube

Видео Increase Agility Using Iowa State’s Cone Shuffles! - Basketball 2015 #65 канала Championship Productions