How to Maintain Mental Stability in College✨🧠

Hello everyone, and thank you for stopping by. I wanted to talk about a more pressing issue which is mental health in college specifically. I know that it is not talked about a lot especially in the black community, and I wanted everyone to know that there are strategies that you can take for your mental stability. I hope that this helped someone, and please let me know how you liked the video! Feel free to leave comments and I will answer any and every question for you!

Email me if you want to talk to someone, I'm always available @tsketers3068@gmail.com

Spelman College Counseling Sessions (Fall 2019)
The counseling center is located in MacVicar Hall, 2nd Floor Monday-Friday 9am-4pm

Walk-in Sessions: Monday-Thursday 9am-2pm and Friday: 9am-12pm

After hours: Life threatening emergency
On Campus- Call public safety 404-525-6401
Off Campus- Call 911 or go to closest emergency room

Community Support: (24/7 hotline)
Georgia Crisis and Access Line- Call 1(800)715-4225
Or Text - "Text GA" to 741741

Faculty and Staff: 1-800-523-5668
Inspirational quote: "Breathe, darling. This is just a chapter. It's not your whole story."

Видео How to Maintain Mental Stability in College✨🧠 канала Tre's College Spill