Adapted Dumbbell Workout
This video is to help wheelchair users stay active at home by going through a fairly simple workout that can be done using ankle/wrist weights, dumbbells, or any other items found at home that can be used as weights.
Видео Adapted Dumbbell Workout канала Spinal Cord Injury Alberta
Видео Adapted Dumbbell Workout канала Spinal Cord Injury Alberta
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