A Peek Into Leading Change: Developing Emotional Agility

As you're developing yourself emotionally, you begin to be at ease with the pain of some emotional states . This ease with discomfort allows for emotional flexibility at a new level. You can begin to experience fear and love simultaneously or shift from pride to courage in a nano second. This happens because you have relaxed, you are breathing, you are in acceptance and your emotional operating system can now run efficiently .

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Видео A Peek Into Leading Change: Developing Emotional Agility канала Alicia Marie - People Biz, Inc.