Baker's Cyst Treatment Exercise I Popliteal Cyst I Natural Treatment

Baker's Cyst Treatment Exercise I Popliteal Cyst I Natural Treatment

Many people think a Baker's cyst is a cyst that doesn't belong in the body and needs to be removed by surgery. But this is not the case at all.

What is a baker’s cyst / popliteal cyst :
It is a protuberance in the hollow of the knee that is filled with synovial fluid, which not only looks unattractive, but can also cause great knee pain or discomfort in the hollow of the knee. The bakers cyst (popliteal cyst) is not a foreign body. It is actually a connective tissue pump that is responsible for the optimal distribution of fluid in the hollow of your knee.

What causes the baker's cyst / popliteal cyst :
Constant sitting and one-sided movements have matted this connective tissue pump, so that it is now swollen, restricting movement and causing you knee pain.

An operation is usually not necessary at all. There is a natural treatment available to cure the pain and problems associated with baker's cysts.

Pain Specialist Roland Liebscher Bracht shows you 3 baker's cyst treatment exercises. The first one is a stretching exercise and the other two a foam rolling massages / exercises.

Do this short baker's cyst treatment exercise series 6 days a week and you’ll see the whole situation will improve!

🔥 Looking for more Exercises?
This Way for More Hip Flexor Mobility 👉 https://youtu.be/o0aV88Rpv24

If this video helped you, we would be very happy if you subscribe to our channel so that you will receive even more videos showing you how to get rid of your pain!

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✅ Foam Roller Set ► https://lie-br.com/shop-foamrollerset
✅ Osteopressure Tool ► https://lie-br.com/shop-osteopressuretool
✅ Jaw Hero ► https://lie-br.com/shop-jawhero
✅ Stretching Strap ► https://lie-br.com/shop-stretchingstrap
✅ Back Hero ► https://lie-br.com/shop-backhero

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🧑‍🤝‍🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

🧑‍🤝‍🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

TIMESTAMPS:
00:00 Introduction by pain specialist Roland Liebscher-Bracht
00:12 What causes a baker’s cyst / popliteal cyst
00:59 Baker's cyst / popliteal cyst exercise - using a strap
03:04 Baker's cyst treatment exercise - foam rolling massage
04:40 Baker's cyst treatment exercise - using a foam ball

❇️ You can get all information about Liebscher & Bracht pain therapy here:
► https://lie-br.com/about-therapy/

Видео Baker's Cyst Treatment Exercise I Popliteal Cyst I Natural Treatment канала Liebscher & Bracht – The Pain Specialists