Easy QIGONG STRETCHING with Don Fiore - 15 minutes

TaiChiHealthProducts.org website shares a 15-minute easy Qigong video of stretching for seniors and beginners. The movements also include "Tiger Energy" and "Healing Sounds." Don Fiore is known for simplifying Tai Chi and Qigong movements so they can be done by people of all ages. Don's easy-to-do DVDs can be purchased on the TaiChiHealthProducts.org website.

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Видео Easy QIGONG STRETCHING with Don Fiore - 15 minutes канала TaiChiHealthProducts with Don Fiore