Willpower: Limited Resource?
Creating Justifications For Your Mistakes... NO!: https://www.youtube.com/watch?v=QqO8lEztReg
Your Setpoints Determine Your Success: https://www.youtube.com/watch?v=BsXFENfoM18&index=126&list=PLjwWT1Xy3c4XRTEK79UXmtkUT-jsP4rUP
The Importance of Setting Rules For Yourself: https://www.youtube.com/watch?v=FMMtrZZPnD4&list=PLjwWT1Xy3c4XRTEK79UXmtkUT-jsP4rUP&index=61
Willpower: Limited Resource?
Recently, I've been seeing a lot of people talking about willpower and how it is a limited resource.
Many people believe they could improve their lives if only they had more of that mysterious thing called willpower. With more self-control we would all eat right, exercise regularly, avoid drugs and alcohol, save for retirement, stop procrastinating, and achieve all sorts of noble goals.
Yet a growing body of research shows that resisting repeated temptations takes a mental toll. Some experts liken willpower to a muscle that can get fatigued from overuse.
So... Is willpower a limited resource? Watch this video and find out!
If you have a question, email me at john@simpleprogrammer.com
If you liked this video, share, like and, of course, subscribe!
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Видео Willpower: Limited Resource? канала Bulldog Mindset (Archive and Shorts)
Your Setpoints Determine Your Success: https://www.youtube.com/watch?v=BsXFENfoM18&index=126&list=PLjwWT1Xy3c4XRTEK79UXmtkUT-jsP4rUP
The Importance of Setting Rules For Yourself: https://www.youtube.com/watch?v=FMMtrZZPnD4&list=PLjwWT1Xy3c4XRTEK79UXmtkUT-jsP4rUP&index=61
Willpower: Limited Resource?
Recently, I've been seeing a lot of people talking about willpower and how it is a limited resource.
Many people believe they could improve their lives if only they had more of that mysterious thing called willpower. With more self-control we would all eat right, exercise regularly, avoid drugs and alcohol, save for retirement, stop procrastinating, and achieve all sorts of noble goals.
Yet a growing body of research shows that resisting repeated temptations takes a mental toll. Some experts liken willpower to a muscle that can get fatigued from overuse.
So... Is willpower a limited resource? Watch this video and find out!
If you have a question, email me at john@simpleprogrammer.com
If you liked this video, share, like and, of course, subscribe!
Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT
Visit Simple Programmer Website: http://simpleprogrammer.com/
Connect with me on social media:
Facebook: https://www.facebook.com/SimpleProgrammer
Twitter: https://twitter.com/jsonmez
Other Links:
Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email
Simple Programmer blog: http://simpleprogrammer.com/blog
Learn how to learn anything quickly: http://10stepstolearn.com
Boost your career now: http://devcareerboost.com
Видео Willpower: Limited Resource? канала Bulldog Mindset (Archive and Shorts)
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1 марта 2017 г. 2:00:03
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